Get ready to feel light and energized, ditch those cravings and even lose some weight in the process. You will be provided with a grocery list, a 5-day meal plan, recipes, guidance and accountability from me and the rest of the group! You’ll learn sustainable clean eating practice as well. This group isn’t about dieting or deprivation. Its about fueling your body with healthy, whole foods in a fun, simple way!
I run a clean eating Facebook group on the first week of every month. If you're finding this page in the middle of the month, don't despair! Contact me here and we'll get you started in a group as soon as possible or you can work one-on-one with me!
I am so excited that you have taken the leap to re-vamp your gratitude practice! You'll take your gratitude list to the next level with this simple twist. Any and all are welcome to join! So, are you ready to get started? Join other people wanting to boost their gratitude practice, general health and overall happiness. Find our Facebook Group here!
(Only requirements are a positive attitude, a commitment to the 21 day challenge and being encouraging/supportive with other group members.)
I am so excited that you have taken the leap to re-vamp your gratitude practice! You'll take your gratitude list to the next level with this simple twist. Any and all are welcome to join! So, are you ready to get started? Join other people wanting to boost their gratitude practice, general health and overall happiness. Find our Facebook Group here!
(Only requirements are a positive attitude, a commitment to the 21 day challenge and being encouraging/supportive with other group members.)
Wipe your slate clean and give yourself a new start! Join me for this 1-on-1 Junk Food Detox and feel lighter, more energized, focused and empowered to make healthy decisions...in just 10 days!
Junk food is everywhere. From salty snacks and fried foods to sodas, candy bars, cookies...Junk foods contain addictive ingredients like sugar, artificial flavorings, and MSG that makes it hard to stop eating them. Most people know these foods cause serious health issues, but can’t quit their addiction.
Interested? Email me here.
Interested? Email me here.
Sugar has been labeled by many as a toxin, and for good reason. It’s related to diseases that such as obesity, insulin resistance, and type 2 diabetes. Many people do not realize that these diseases can usually be reversed through simple dietary measures.
Interested? Email me here to join me in this 1-on-1 Sugar Cleanse!
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