The most important moment of the Hay House Writer's Workshop (and some inspirational goodies!)

It was a week ago today that I came home from the Hay House Writer’s Workshop in Denver. It feels like just yesterday that I was there. But it also feels like this past week has lasted a year. Weird? 

Despite my time/space confusion, I wanted to share some of my favorite quotes from last weekend! And I also wanted to share the most important moment of the weekend...for me, at least. And it all happened during the last three minutes of the workshop on Sunday evening. 

For the past month or so, I’ve been telling my parents and those close to me that I feel like I’m standing on a cliff overlooking an ocean…but the ocean is covered in clouds and fog and I can’t see what’s beneath it. I hear seagulls crying and waves crashing and hissing as they wash up the shore, but I can’t see anything. I know and feel that something huge and amazing is underneath those clouds, but I don’t know what it is. The clouds are going to clear soon though, I can feel it. 

This image is coming from a more intuitive place, I’m sure, and it is constantly in my mind. 

During the last minutes of the workshop on Sunday evening, Nancy Levin (the Hay House Event Director) closed the workshop by reading a poem she had written in her book, Jump…And Your Life Will Appear. 

One of the last lines of the poem was this: 

“The clouds unveil the views when you are ready for the climb.”

I felt like I had been slapped in the face. 

“The clouds unveil the views when you are ready for the climb.”

The quote applied so perfectly to what I had been feeling for so long…and that’s when the tears started. 

I snuffled and blinked furiously as the workshop ended and then darted into the bathroom where I found a stall of safety for my tears to flow more freely. I was almost shaking. My heart swelled with some feeling that I couldn’t quite recognize.

As if I needed any more green flashing karmic arrows, it was then when I looked up at my coffee cup which I had placed precariously on top of the toilet paper dispenser. The message written on the sleeve, facing directly at me said: “Follow your passion. It will lead you to your purpose.”

OK. Ok, Universe. Ok.

Yes, I know, Oprah Winfrey’s words are on about three million other Starbucks coffee sleeves, but it still felt like another sign to me.

I regained my composure, unlocked the stall door, washed my hands and did one last loop around the conference center before heading back to my hotel. My sunglasses were pressed firmly into my face, as I was susceptible for more teary moments on the walk home. 

I relaxed at my hotel room that evening, listening to the crooning, soulful voice of Amy Winehouse, soaking up the energy of the day. Around dinner time, I filled up my water bottle with some white wine (truly the most rebellious thing I’ve ever done, other than accidentally running a red light) and walked to a small park next to my hotel. 

I laid down on the grassy hill and looked up at the blue sky, scattered with white, wispy clouds. Feeling peace and tranquility that I hadn’t felt in a long time. I sipped my wine and closed my eyes; embracing every last bit of passion, drive and excitement I had felt during the workshop. 

I am so grateful that experience. I could feel going into the weekend that there was going to be some major shift that came from it, and I was right. The workshop was exactly the fuel I needed to make the glowing embers turn into a fire. 

Here are some goodies I made from my favorite quotes at the Hay House Writer’s Workshop! Enjoy, Pin, Facebook, Instagram, Tweet, Share <3 

Small Acts of Kindness: How My Coffee Habit Made Me Feel At Home

Life is all about human connection. Well, mostly. And not "let-me-comment-on-your-Instagram-post" kind of connection. Like real, face-to-face, human connection.

Here’s a fun little anecdote about how my Starbucks Coffee habit addiction made me feel more at home.

I moved to Napa at the end of February, not knowing anyone, anything…just an empty apartment and me. I was fortunate enough to be in a work environment that made me feel like I had a family and life in Napa by the end of my first month here. But I was still obviously adjusting and getting to know the area. I felt like I had friends, but the idea of community was still taking form.

There was a Starbucks right down the road from me in a little shopping center. It was a 10 minute walk or a two minute drive, easy to get to before or after work, post-gym…basically what I’m trying to say is I went there often. Near the end of March, I walked in one day before work and the barista gave me my coffee for free. Surprised, I thanked him, smiled and walked out feeling grateful and happy. (Small things in life, right?)

Anyways, it happened again. And again. And again. He eventually introduced himself and his friend/co-worker. Almost every time I came in during the afternoons, he and his friend were working. And almost 100% of the time I would walk away with a free iced coffee or pay $.50 for it. 

I didn’t quite know what I had done to deserve it, but I was thankful and grateful nonetheless. Most of the time I left a tip (it was almost getting embarrassing and awkward at this point) because I didn’t feel comfortable walking away with a free coffee every time. As time went on, I got to know the two baristas and they got to know me, at least in a quick, happy conversation sense. The free coffees continued and I knew I needed to do something to “repay” them.

I looked forward to the days I went into the store…and it wasn't because of the free coffee. It was a place outside of work where I was recognized and there was always some positive engagement with the baristas.

Obviously getting them a Starbucks gift card was out of the picture. I hesitated in getting a bottle of wine. And as much as I would’ve liked to have baked them something, unfortunately that’s a little sketch nowadays (I mean, imagine the shit people could put in there?!) So I settled for some of my favorite snacks and chocolates from Trader Joe’s ( << always a good idea) and a hand-written note. The letter thanked them sincerely for their generosity and for helping instill a sense of community in me where I didn't have it before.

I dropped off the snacks and note with the main barista the other day when I was on my way to work. I was happy to finally “repay” them in a sense. When I came in this afternoon, the guy at the register greeted me and asked what I would like to drink. Half-way through my order he stopped me and said,

“Wait, you’re Lindsey, right? You’re the one that wrote that note!”

“Haha, yeah, that was me.”

“That was so sweet of you! We hung it up in the back there.”

Another girl popped her head around and said, “Oh, wait! Is that ‘Lindsey’? Oh my gosh, your note was so sweet! We loved it, thank you!”

I was a little red by now, but happy nonetheless.

At that moment, one of the two main baristas who had been part of the give-Lindsey-free-coffee campaign, came around the counter and gave me a heart-felt and sincere hug, thanking me for the note. I thanked him in turn and reiterated how much it meant to me to come in here.

I smiled like a goon while waiting for my coffee (which I paid for, THANK GOD) thanked them again and walked outside to where I sat and started writing this post.

I feel so happy. It doesn’t matter how long I live in Napa, I will always remember this afternoon. The connection, energy and kindness felt between people who are basically strangers. It goes to show that small, simple acts of kindness can make a difference to anyone. Those free coffees and snippets of conversation I had with the baristas made Napa feel more like a home to me. My very small form of re-payment meant a lot to the people there.

It’s moments like this that I am thankful for. I wasn’t hit over the head and knocked silly by some major life lesson, but I feel the same sort of shift and gratitude that comes from learning one of those life lessons.

Small acts of kindness my friends. Never underestimate that power.